Book a session
Discovery Call
A free 15 minute call to see if we are a good fit.
Individual Therapy
The fee includes 18% gst.
Couples Session
The fee includes 18% gst.
Can’t find a time that works?
Join Anjali’s waitlist and they’ll reach out when a spot opens up.
Get to know Anjali
How would you describe your approach?
I work in an integrative way — mostly cognitive-behavioural and person-centred. We'll gently look at the thoughts and patterns keeping you stuck, always starting from where you are. It's collaborative, unhurried, and paced to what feels manageable for you.
I work in an integrative way — mostly cognitive-behavioural and person-centred. We'll gently look at the thoughts and patterns keeping you stuck, always starting from where you are. It's collaborative, unhurried, and paced to what feels manageable for you.
The first session is mostly about getting to know you — what's bringing you here, a little of your history, and what you'd like to be different. There's no pressure to share more than you're ready to. By the end we'll have a shared sense of how we might work together.
I've always been moved by the quiet courage it takes to ask for help. After training at TISS I knew I wanted to sit with people through the hard middle of things — not to fix them, but to walk alongside while they find their own footing.